Numbness and tingling can be especially challenging for musicians not only because they feel bad and can interfere with your playing, but because the root cause of numbness and tingling is often hidden from view.
To make matters worse, numbness and tingling don’t respond well to stretching, breaks, exercises, or other traditional treatments.
Learn the root cause of numbness and tingling, as well as the keys to relieving these symptoms for good, in this video with Joseph Arnold & Aaron Bigeleisen.
Sign up for our FREE mini course! “5 Simple & Surprisingly Effective Techniques for Relieving Pain & Releasing Tension While Practicing Even the Most Challenging Music” https://bit.ly/3uz4dx8
Got tension or pain? Get on the waiting list for our upcoming course, “The Magic Pause: The 5-second technique that is the single most powerful, easy-to-implement, and sure-fire method for instant relief from the tightness and tension that causes musician’s injuries” https://bit.ly/3dthB06
Joseph Arnold, Violinist, Alexander Technique Teacher, and Co-Founder of the Soulforce Music School
Aaron Bigeleisen, Vocalist, Alexander Technique Teacher Trainee, and Co-Founder of the Soulforce Music School
Soulforce Music on CastBox: https://bit.ly/39QFqg9
Check out our free meditations, talk-throughs, discussions, and more on our Youtube channel:
https://bit.ly/3umgDbI
