The “Magic Pause” will allow you to reliably and quickly relieve muscle tension and strain so you can get back to doing the things you love. It’s easy to learn and you can use it to be able to sit more comfortably at the computer, play music more freely, or feel better when you exercise. In this class, you will learn the Magic Pause and how to apply it to many different activities.
Joseph Arnold is a certified Alexander Technique teacher, professional violinist, author, and Director of the Soulforce Arts Institute. He is dedicated to helping artists reconnect with their creative Soulforce so they can experience greater well-being, make transcendent art, and be of greater service to a world in need. More information at SoulforceArts.com.
Workshop cost: $10
Contact Joseph to register at: [email protected]