Hello friends!
I was on the “Brain Conversations” podcast recently, which is hosted by my Alexander Technique colleague, Diana Rumrill.
We started by talking about how the left and right hemispheres of the brain have different takes on the world, as well as different modes of operating.
I shared an experiential exercise for you, the listener, to have an embodied experience of these differences.
I then shared some of my experiences as a violin teacher and Alexander Technique teacher, and how these correlated to each hemisphere.
