This past March I went on a two-week immersion in the Amazon Rainforest. I brought my backpacking violin along and recorded one of my favorite pieces of all time – […]
I’m back from my two-week immersion in the Amazon Rainforest! It was a life-changing experience being in such remote place, getting to know the indigenous peoples of the forest. In
What I learned in the Amazon Rainforest – 100 Days of Soulforce #29 Read More »
I’ll be going to the Amazon headwaters in Ecuador for the next 16 days. I’m traveling with the Pachamama Alliance (pachamama.org), which is a climate change advocacy organization that also
I’m going to the Amazon Rainforest! – 100 Days of Soulforce 28 Read More »
In order to achieve effortless mastery, we need more “effortlessness” skills. Learning how to operate in the “receiving mode” is one of the most powerful effortlessness skill that I know.
“Deep Dive into the Receiving Mode” – 100 Days of Soulforce #26 Read More »
I have a student in grad school, getting a degree in music therapy. He was feeling overwhelmed with work and asked me about ways to improve his time management. Instead,
How do you play something really fast, but without getting tense? After all, tension and effort actually interfere with your ability to play fast – just think of how fluidly
4 Methods for Playing Fast, Effortlessly! – 100 Days of Soulforce #25 Read More »
It’s a cold, rainy day in Philadelphia and I didn’t really feel like talking, so I decided to play violin for you, instead! Day 24 of 100 Days of Soulforce:
Improvisation from the Heart – 100 Days of Soulforce #24 Read More »
“Hollywood is a place where they’ll pay you a thousand dollars for a kiss and fifty cents for your soul.” “• Marilyn Monroe There is a direct analogy between the
When you’re doing something difficult like playing music and you’re getting tighter than you’d like to, what’s happening to your “sense of space” in that moment? Are you getting tunnel
Does your back get tired or even painful when you stand or sit for long periods? Sometimes it can feel impossible to find a comfortable way of sitting and standing,
“The Super Slump – Quickly Relieve Tension & Tiredness” – 100 Days of Soulforce #21 Read More »
