Author name: Joseph Arnold

A close up of the side of an upright bass

The Musical Body: Cultivating Effortless Mastery

SOULFORCE ARTS INSTITUTE / Joseph Arnold

Some of us achieve the highest levels of mastery through incredible struggle, strain, angst, and pain. Others of us achieve the highest levels of mastery seemingly without having to try […]

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A woman in pink leotard jumping high into the air.

The Empowered Body: Alexander Technique for Freedom of Movement and Stress Relief

SOULFORCE ARTS INSTITUTE / Joseph Arnold

“The Empowered Body” There are countless options available to you for pain-relief, stress-reduction, and the general well-being of your mind and body. How do you know which are truly lasting

The Empowered Body: Alexander Technique for Freedom of Movement and Stress Relief Read More »

Author name: Joseph Arnold

The Musical Body: Cultivating Effortless Mastery

The Empowered Body: Alexander Technique for Freedom of Movement and Stress Relief

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